The Best Health and Fitness Apps of 2014

For those who are fitness fanatics, technology in today’s society makes it easier than ever to lose weight and stay in shape. With that being said, it can all seem a little overwhelming. According to theguardian.com, there are 6,800 health and fitness apps available to download! The phrase “there’s an app for that” really took on a whole new meaning this year

Continue reading »

Benefits of VA Assignments

Discussion of the bipartisan support for S.B. 2450: Veterans’ Access to Care through Choice, Accountability, and Transparency Act of 2014 continues on how we can best take care of our veterans. One short term solution to this challenge is the utilization of locum tenens physicians in the department of Veteran Affairs . If you haven’t considered working with a government facility, this is perfect time!

Continue reading »

Advice for the Physician Resident

I recently returned from a Physician Resident conference where I was able to speak with both residents and medical students at different levels in their education. It is interesting to me how each student or resident varied in so many ways. The biggest difference was their views on their future and where they wanted to go or what they wanted to do.

Continue reading »

Fitbit: The Wellness Tracker That Will Become Your New Best Friend

In today’s culture, the gadget rules all, and it is not a new trend for our smart phones and tablets to include features that promote overall health and wellness. With apps that track calorie consumption and running routes becoming commonplace, monitoring your well-being has never been easier. But a new competitor has been added to the mix of tech gadgets designed to get you off the couch and living a healthier lifestyle.

Continue reading »

Benefits of Family Time

In June of 1985, President Ronald Reagan proclaimed July as Family Reunion Month. Though it may be a little late to plan the reunion for this year, it is never too late to reach out and spend a little time with your family.

Continue reading »

Until Next Year…

I recently had the pleasure of exhibiting at the American Association of Nurse Practitioners Conference in “Music City”, Nashville TN, June 19-21. The conference was held at the beautiful Gaylord Opryland Resort and Convention Center.

Continue reading »