Celebrate National Physical Therapy Month

October is National Physical Therapy month! This is a great opportunity to step back and pat yourself on the shoulder for all of the work you do and for the good that comes from it. As many healthcare workers do, we focus so much on pushing ourselves to help others with their own treatment and wellness, that we often times neglect ourselves. Take time this month to not only take pride in your career choice, but to make sure your patients get the healthiest and most focused you. With all of the stressors in life (family, money, and work to name a FEW), it’s easy for us to overlook ourselves as a priority.

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Spring Cleaning for a Healthy Body

It’s that time of year. The snow (and there’s a lot!) is starting to melt and give way to spring showers and May flowers. This time of year always brings thoughts of what we each need to do to ready our homes for the spring and summer. Long lists encompassing tedious chores such as packing away the winter clothes to washing windows and screens tend to take the majority of our free time. However, it’s easy to forget about some of the most important spring cleaning that needs to be done.

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