Beach safety tips for travel nurses visiting the ocean

Travel nursing allows you to experience a wide range of cultures, communities and regions. Why not take advantage of this perk and find work at a medical facility that is on the coast? While many people associate the beach with summer, places such as Los Angeles and Orlando offer warm temperatures all year. Escape gloomy winter days and travel to a sunny coastal state to frolic in the ocean.

If you're a travel nurse from a landlocked state, requesting to work in a medical facility that is near the ocean is a wonderful opportunity to explore something new. A majority of the states in the nation are landlocked, and if you come from one of these areas, you may not have ever had the chance to dip your toes in either the Atlantic or Pacific Ocean. As someone experiencing the beach for the first time, here are a few safety tips to keep in mind to ensure the adventure stays positive.

1. Stay mindful of the current. Swimming in the ocean is not like swimming in a lake or pool. There are waves and undercurrents to battle as you try to move from one place to another in the ocean – even trying to stay in one place is difficult as the strength of the ocean pushes and pulls you. Limit your time in the water, stay within sight of your "camp" on the beach and go with a buddy.

2. Wear sun protection. Overexposure to the sun can burn your skin, which is both painful and could lead to the development of skin cancer later on. Apply sunblock onto your skin as soon as you get to the beach and remember to reapply throughout the day as the lotion wears off. If you are fair skinned use sunblock every hour and wear a hat or cover.

3. Pay attention to beach warning flags. Public beaches have a set safety notice system put in place to ensure everyone remains safe. Follow posted safety signs around the beach so that you are aware if a dangerous situation is developing. For example, if waves become strong, a lifeguard or city may post signs cautioning swimmers away from the beach.